This 66-page, fully illustrated Companion for your First Degree Journey into the incredible world of Reiki contains:

1. THE HISTORY OF REIKI
1.1. Mikao Usui (this section of the Companion is now available as a webpage)
1.2. Dr Chujiro Hayashi
1.3. Mrs Hawayo Takata, including Teaching Stories

1.3.1. Chakra balances
1.3.2. Cleansing cycles
1.3.3. Energy exchange
1.3.4. Oral history
1.3.5. Psychic Awareness
1.3.6. Religion
1.3.7. Usui and the beggars
1.3.8. Vegetarianism

1.4. Phyllis Lei Furumoto
1.5. Reiki today
1.6. For your consideration

2. THE PRINCIPLES OF REIKI

2.1. Living the Reiki Principles

2.1.1. I will let go of anger
2.1.2. I will let go of worry
2.1.3. I will count my many blessings
2.1.4. I will do my work honestly
2.1.5. I will be kind to every living thing

2.2. The dual nature of Reiki

2.2.1 The Spiritual Medicine of Many Illnesses
2.2.2 The Secret Methods of Inviting Happiness

2.3. The Reiki Energy
2.4. Reiki Training and Attunements
2.5. Reiki Rules, OK?

2.5.1 The Three Contra-Indications for Reiki

2.5.2 The Six Ethics of Reiki

2.6. For your consideration

3. THE PRACTICE OF REIKI
3.1. Working with Touch
3.2. Working with Mudras
3.3. Traditional Spiritual Anatomy

3.3.1 Table 1: Zang and Fu Organs
3.3.2 Table 2: Meridians
3.3.3 Table 3: Usui’s 7-set Meridian Treatment

3.4. Hand-sets (with photographs)

3.4.1 Treatment on Self
3.4.2 Treatment on Others
3.4.3 Alternative hand-sets and Sensing

3.5. Sharing the Gift of Reiki

3.5.1 Reiki and humans
3.5.2 Reiki and animals

3.6. For your consideration

4. YOUR JOURNEY BEGINS ….
4.1. Welcome to the world of Reiki
4.2. Guides for your Journey
4.3. Who am I?